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Faith in Motion

a blog about faith, food, & fitness

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Showing posts from January, 2018

January 31, 2018

Workout Wednesday: Jump rope edition!

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January 17, 2018

Workout Wednesday: Shoulders

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January 10, 2018

Workout Wednesday: speed intervals!

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Heather Myers: hi, i'm heather! i'm a follower of Jesus, a personal trainer, a food addict in recovery, an extreme couponer, a DIYer, and a lover of animals! let's be friends!

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