Skip to main content

Posts

Featured

Protein Waffle Recipe

Happy Sunday! I could seriously eat breakfast food every meal of every day the rest of my life and be perfectly content! 🥞🍳🍩 I have been playing around with recipes trying to find a healthier waffle and pancake mix and I think I've done it! This recipe is under 300 calories  including  syrup and has a whopping  35 grams of protein !  😱 Ingredients : 1 Scoop (30 grams) of  Quest Multi-purpose Baking Mix 1/2 tsp Baking Powder 1 tsp vanilla extract 1/3 cup Egg Beaters 1/4 cup pancake mix 1/3 cup w ater 1/4 cup   sugar-free syrup Nutrition Facts : 299 calories/ 7 PP 1g fat 37g carbs 35g protein Let me know what y'all think! I'm going to do more experimenting with flavors and report back later

Latest Posts

Protein Blueberry Muffins

Pizza and Powerlessness

Workout Wednesday: Jump rope edition!

Workout Wednesday: Shoulders

Workout Wednesday: speed intervals!

Workout Wednesday: BOSU edition

The Long Way Around

Workout Wednesday: Chest & Back

Workout Wednesday

Workout Wednesday: Tabata